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Cycling, running and of course the very flattering all in one tri-suits......all in a days work at LMMC!! Despite their busy working schedules LMMC directors Lesley Marsh and Selwyn Rowley have surprised family ,friends and clients by not only aiming to improve their fitness but to compete in the worlds biggest growing sport – triathlon. A punishing programme of events which to date include the Stratford triathlon, MAZDA Blenheim triathlon, London triathlon, Warwickshire triathlon and London duathlon!
In preparation for their challenge the vigorous training regime began in early January 2009 and includes swimming, cycling and running! As well as getting extremely fit, the pair aim to raise money for the British Heart Foundation. Their first challenge - the Stratford Triathlon - took place on Sunday 10th May in the historic town of Stratford-upon-Avon. The event included a 400M swim, 23K bike ride and 5K run. The event attracted 1200 competitors from al over the UK, of varying abilities, experience, ages and fitness from complete novices to club and pro triathletes, as well as charity and fun competitors. Helped by the glorious sunny weather the event was a huge success. Their drive, determination and competitiveness saw both of them complete the course in a very respectable hour and a half, not bad for Selwyn’s first attempt at a triathlon! The Stratford triathlon was however just a ‘warm-up!’ for the big event – the MAZDA Blenheim triathlon which takes place on the 6th and 7th June in the stunning grounds of Blenheim Palace. The triathlon is the second largest triathlon in the UK and attracts approximately 5,000 competitors. The course is a 750M swim in the lake at Blenheim, a 20K bike ride through the extensive grounds and a 5K run through the private gardens of the Spencer Churchill family. Both Selwyn and Lesley remain optimistic, feeling a mixture of nerves and excitement about the big day, especially as family and friends will be there to cheer them on from the sidelines. Sophie Butler has also joined the fitness craze by resurrecting her swimming training… what next we ask ? : The Eiger ? Paraponting ? Sword Swallowing ? Well, we did say we are flexible didn’t we!!
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